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Alma de Colibrí

Emerging from my own power

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Listening to My Spirit

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Tag: meditation

Poetry

Slow down enough . . .

to follow the clouds drifting by, caressing the floor of the sky,   to hear the gentle whistle of the … Continue reading Slow down enough . . .

Bits and Pieces

Why Would Anyone Do Yoga?

Transformative lessons I have experienced through my Yoga practice Release so you can deepen the pose.  When I force my … Continue reading Why Would Anyone Do Yoga?

Poetry

In Stillness, I Am

    Laying on fields of silence breathing sun wedges sweet pea warmth on cheeks     Moons and stars … Continue reading In Stillness, I Am

Bits and Pieces

i have arrived

Each step I take is my destination.  I AM here now – not in my past, not in my future, … Continue reading i have arrived

Bits and Pieces, Narratives

The Mirror Doesn’t Lie to You

Have you ever looked at yourself in the mirror, stared into your eyes, told yourself you were absolutely perfect and … Continue reading The Mirror Doesn’t Lie to You

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