Slow down enough . . .
to follow the clouds drifting by, caressing the floor of the sky, to hear the gentle whistle of theContinue Reading
Tag: meditation
Why Would Anyone Do Yoga?
Transformative lessons I have experienced through my Yoga practice Release so you can deepen the pose. When I force myContinue Reading
In Stillness, I Am
Laying on fields of silence breathing sun wedges sweet pea warmth on cheeks Moons and starsContinue Reading
i have arrived
Each step I take is my destination. I AM here now – not in my past, not in my future,Continue Reading
The Mirror Doesn’t Lie to You
Have you ever looked at yourself in the mirror, stared into your eyes, told yourself you were absolutely perfect andContinue Reading
