A photo essay and reflections of my experiences in the Volta region of Ghana. “Africa, more than any other continent, … Continue reading “Take Only memories, leave only footprints.” Chief Seattle Part I
“We’ll just add water to the beans,” my grandmother would say when family or friends showed up unannounced in our … Continue reading Se le hecha más agua a los frijoles
Sunday Morning… Days like today, I feel trapped, empty, lost. I’m at war with myself, inside, wanting to escape somewhere … Continue reading An Honest Post
People who have the hardest time believing in the transformation of others, are people who aren’t doing the work of … Continue reading We Are All Healers
Wherever you go, Whomever you meet, Leave your love lying around. Let the fragrance of your love Linger far after … Continue reading Leave Love Everywhere
Dar La Bendición: invoke the divine blessing in favor of something or someone Blessing the young is a ritual that … Continue reading Dar La Bendición
I was four years old when I saw a penis for the first time. I was in Michoacán, Mexico visiting … Continue reading #me too
A couple of weeks ago, I went for a hike and came upon a buck that had been recently shot. … Continue reading Life is Never Sacrificed
I’ve been thinking a lot about gratitude, lately. Gratitude is a magical state of being in which, we not only … Continue reading Finding Gratitude by Recognizing the Extraordinary
JUNE 21 Tropical humidity has a way of unleashing the wild sensuality of the feminine. JUNE 23 Woke up at … Continue reading Beauty, Colonization & Poverty: Reflections from My Trip to Philippines – Part I
Alma de Colibrí 