Co-Dependency

You found me while my wings were broken, mangled by neglect. . Nursed the pain away, allayed the trauma, fused … Continue reading Co-Dependency

Yesterday, Anger was Here. . .

It poured its venom over me dripping on my skin like hot tar . Swarmed around me like an angry colony of … Continue reading Yesterday, Anger was Here. . .

As I welcomed the New Year and thought about all the resolutions that I had committed to in past years, … Continue reading What am I worthy of?

When I was five years old, I walked to the liquor store. The one a block and a half away … Continue reading Discovering the Clues to Your Purpose

Costa Rica is being taken over by developers, capitalists, tourists, and expats. I spent the summer there working for a … Continue reading Exporting Gentrification and Development to Costa Rica (Part 1)

Me: How is your heart? Student: My heart. It’s a mix. It’s full of . . . mmm. It’s weird. … Continue reading See Me – Interview 1

The “SEE ME” Project is an attempt to break down some of the more dehumanizing stereotypes that chip away at our … Continue reading SEE ME Project – Introduction

A weeke ago, I substituted at an elementary school. In the morning, while the students were eating breakfast in the … Continue reading Human Beings Are Not Built In Silence

This seed has a very hard shell that encases it with a very pointed end. When it drops from the … Continue reading When Fear Rises to the Surface

Truth . . . What does it mean to speak my truth? How do I step, completely and intentionally, into … Continue reading The Soul Loves the Truth